Most forms of depression affect twice as many women as men. And depression affects all kinds of women. A variety of factors unique to women are suspected of playing a role in development of the illness, but the specific causes of depression in women remain unclear. What is clear, however, is that most depression is treatable.

Recognizing the Signs

No one is immune to an occasional bout with the blues, but depression is much more serious. The National Institute of Mental Health identifies the following symptoms of depression:

• persistent sad, anxious, or "empty" mood
• loss of interest or pleasure in activities, including sex
• restlessness, irritability, or excessive crying
• feelings of guilt, worthlessness, helplessness, hopelessness, pessimism
• sleeping too much or too little, early-morning awakening
• appetite and/or weight loss or overeating and weight gain
• decreased energy, fatigue, feeling "slowed down"
• thoughts of death or suicide, or suicide attempts
• difficulty concentrating, remembering, or making decisions
• persistent physical symptoms that do not respond to treatment, such as headaches, digestive disorders, and chronic pain

Understanding the Causes

While the triggers may be different (or even unknown) for each individual, a variety of factors such as family history of the illness, biochemistry (faulty regulation of certain brain chemicals), and stress can be associated with depression.

Looking on the Bright Side

Sources: cdc.gov, nimh.nih.gov, nmha.org